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meet kAt

meet kAt

Who you'll be working with
My Approach & Philosophy

I offer online support to adults through one-on-one coaching and counselling, couple's sessions, and support groups. My services are LGBTQ+ and alternative-relationships friendly. You do not need to have a diagnosis for access. 


I use an evidence-based approach to guide my work, tailoring sessions to each individual and couple's needs. Therapeutic modalities I work with include Internal Family Systems (Parts), trauma-informed therapy, and  Emotion-Focused Therapy. It is also guided by research-based interventions from relationship experts Drs. Judith and John Gottman 

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Relationships don't need to be so hard.

Relationship support with an ADHD-informed counsellor can make a lasting difference. Get started today!

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Relationship support with an ADHD-informed counsellor can make a lasting difference. Get started today!

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Relationship support with an ADHD-informed counsellor can make a lasting difference. Get started today!

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Relationship support with an ADHD-informed counsellor can make a lasting difference. Get started today!