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meet kAt

meet kAt

Who you'll be working with

About Kat Photo.png

I'm a Counsellor and Coach specializing in Attention Deficit Hyperactivity Disorder (ADHD or ADD) and relationships. When I was diagnosed with ADHD in adulthood, I thought,

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living and Loving with adhd

living and Loving with adhd

Blog: Navigating ADHD in Life and Relationships

ADHD & Entrepreneurship

Kat Herbinson

May 1, 2023
3 min

ADHD & Entrepreneurship

Many ADHDers are drawn to entrepreneurship. Here are some reasons this creative career path may play to our strengths.

Mindfulness with ADHD

Kaitlyn Raymond

Oct 6, 2022
4 min

Mindfulness with ADHD

Mindfulness can an reduce impulsivity and distractability. It can enhance positive feelings like self-acceptance, gratitude and calmness.

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