Kaitlyn Raymond
Mindfulness with ADHD
Mindfulness can an reduce impulsivity and distractability. It can enhance positive feelings like self-acceptance, gratitude and calmness.
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meet kAt
meet kAt
Who you'll be working with
I'm a Counsellor and Coach specializing in Attention Deficit Hyperactivity Disorder (ADHD or ADD) and relationships. When I was diagnosed with ADHD in adulthood, I thought,
living and Loving with adhd
living and Loving with adhd
Blog: Navigating ADHD in Life and Relationships
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