Kat Herbinson
6 Healthy Coping Strategies for Loneliness
A short list of some healthy coping strategies for dealing with loneliness.
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meet kAt
meet kAt
Who you'll be working with
I'm a Counsellor and Coach specializing in Attention Deficit Hyperactivity Disorder (ADHD or ADD) and relationships. When I was diagnosed with ADHD in adulthood, I thought,
living and Loving with adhd
living and Loving with adhd
Blog: Navigating ADHD in Life and Relationships
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