ADHD Certified Coach
BA & MA (CAND)
Hi, I'm Kaitlyn.
I have worked with families, children and adults with ADD, ADHD and ASD for more than a decade and am passionate about psychology and counselling.
I help individuals to reach their potential by working together with tools and strategies to overcome obstacles and make day to day life a little bit easier. My goal is to support you in seeing yourself with compassion and acceptance, as this world we live in is not always easy for neurodivergent minds. I believe that together, we can find ways to work with your unique and wonderful brain, not against it.
Folks I support are often seeking:
Relationship coaching for couples and families
Mindfulness tools and somatic integration
Communication skills training
Managing challenges with school and work
Food and nutrition for ADHDers
Executive function coaching (improving decision making, emotional regulation, motivation and reducing procrastination)
I'm currently completing a Master of Arts in Clinical Counselling and have a BA in Social Development Studies. I'm also a certified Holistic Nutritionist with a post graduate certificate in Autism and Behavioural Sciences.
In my free time, I enjoy exploring the outdoors, backcountry camping, paddleboarding and both practicing and teaching yoga.
$120 (plus applicable tax) per 50-minute session
$180 (plus applicable tax) per 80-minute session