meet kAt
meet kAt
Who you'll be working with
I'm a Counsellor and Coach specializing in Attention Deficit Hyperactivity Disorder (ADHD or ADD) and relationships. When I was diagnosed with ADHD in adulthood, I thought,
ADHD can impact every aspect of your life, from personal relationships to self-esteem and daily functioning. At the ADHD & Relationship Centre, we provide specialized counselling, coaching, and support to help you navigate the challenges and celebrate and grow in the strengths of ADHD. Our services are available online and by phone to adults and teens (12+) across Canada. No diagnosis is required to access our support.
Why Choose Us?
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We Understand: Our team of experienced counsellors and coaches includes individuals with lived experience of neurodivergence, and all are highly trained in the field. We offer a compassionate and non-judgmental approach, understanding the unique challenges you face.
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Evidence-Based Approaches: Our methods are grounded in the latest research to provide effective support, helping you achieve your goals.
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Intersectional Support: We offer inclusive services for individuals from various marginalized communities, including but not limited to:
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BIPOC (Black, Indigenous, People of Colour)
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2SLGBTQ+ community
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Individuals who are body-shamed
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Sex workers
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Those in alternative relationship constellations (e.g., polyamory, open relationships)
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People with different abilities and disabilities
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Individuals experiencing other mental health concerns
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Diverse age groups
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Ready to take the next step? Connect with us today and start your journey towards better relationships and improved mental health.
Suzanne nievaart
Registered Social Worker
MSW
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Hi, I'm Suzanne.
I believe you are the expert in your own life. You already hold deep insight into your strengths, your needs, and what matters most to you - I aim to offer space and support to reconnect with that clarity.
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Having migrated across countries and continents multiple times, I understand what it can feel like to start over as a newcomer in a foreign place. You are rebuilding a sense of identity, belonging, and stability. I also hold an awareness of the many expectations placed on women in our society, especially when navigating work, caregiving, and life transitions.
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In our work together, I aim to create a collaborative and non-judgmental space - where you don’t have to perform or have it all figured out. I tend to balance practical support (like communication tools, boundary-setting, and emotional regulation) with a deeper curiosity about your patterns and relationships, so that change can feel meaningful and sustainable.
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My approach is trauma-informed, neurodiversity-affirming, 2SLGBTQ+ affirming and grounded in feminist, anti-racist, and anti-colonial perspectives. I’m here to walk alongside you with curiosity and care as we explore what healing, growth, and connection look like for you
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Session Fees:
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Individuals:
50 minute session - $160
80 minute session - $210
Couples or groups of 2 or more people:
50 minute session - $200
80 minute session - $250
"The ADHD & Relationship Centre has been TRULY transformational. I knew so little about ADHD and how to navigate life’s challenges with this unknown ’superpower,’ and yet it seemed this superpower was only getting me in trouble. However, through hard work, practicing communication and internal thinking, and constant encouragement... I HIGHLY recommend The ADHD & Relationship Centre."
